What is Ayurveda?
Ayurveda is a holistic healing science that is more than 5000 years old and originated in India. The term “Ayurveda” means “The Science of Life” and the principles of this science demonstrate that all of life is deeply connected and wellness should be approached by looking at the whole.
This all-encompassing viewpoint is the basis of Ayurvedic Health. Through deep questioning and self-exploration exercises, clients are guided to learn about their unique constitutions and will receive individualized recommendations to bring them back to balance.
Areas of Focus
Energy (vitality)
Preventative Healthcare
Digestion
Sleep
Women’s Health
During Your Sessions You Will
Learn simple Ayurvedic Strategies To reintegrate back into balance
Obtain deeper Self-knowledge and personal awareness
Learn how to establish a daily Self-Care practice that integrates both self-knowledge and personal awareness to promote health & overall vitality
Ayurveda Wellness Programs
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Learn how to begin a daily Self-Care practice that integrates both self-knowledge and personal awareness to promote greater health & increase overall vitality.
Balance the body in ways that are specific to you utilizing the ancient practice ofAyurveda.
90-Minute Session ~ $165
Book Now
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45-minutes
$90
Read what people are saying about Ayurveda at iShine:
Request an appointment, call (980)-272-7038 or email megan@ishineyoga.com