Yin
Slow down and create space for stillness while nourishing ligaments, tendons and fascia. Yin Yoga is a slower practice where poses are passively held for longer working on the deep, dense connective tissues and joints in the body.
Slow down and create space for stillness while nourishing ligaments, tendons and fascia. Yin Yoga is a slower practice where poses are passively held for longer working on the deep, dense connective tissues and joints in the body.