What is Ayurveda?
Ayurveda is a holistic healing science that is more than 5000 years old and originated in India. The term “Ayurveda” means “The Science of Life” and the principles of this science demonstrate that all of life is deeply connected and wellness should be approached by looking at the whole.
This all-encompassing viewpoint is the basis of Ayurvedic Health. Through deep questioning and self-exploration exercises, clients are guided to learn about their unique constitutions and will receive individualized recommendations to bring them back to balance.
Areas of Focus
Preventative Healthcare
Digestion
Sleep
Energy
Women’s Health
Want to learn more? Book your Free 15-minute Discovery Call!
During Your Sessions You Will
Learn Strategies To Reintegrate Back Into Balance
Obtain Deeper Self Knowledge And Personal Awareness
Create Self-Care Practices That Promote Health, Vitality & Balance
Read what people are saying about Ayurveda at iShine:
Request an appointment, call (980)-272-7038 or email megan@ishineyoga.com